We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.
Latest Episodes
Katie Love
Talk about trauma. Katie Love grew up virtually an orphan after her mother committed suicide. She was then adopted into a Jehovah's Witnesses household and she went kn...
George Washington
Twenty-year Air Force Vet George Washington’s life was pretty much a disaster. Homeless (living in his car and a motor home), mentally disabled, unemployed and unemplo...
John Kremer
It’s amazing to have John Kremer with us today. He’s an author and a book marketing expert. He’s not just behind millions of books being sold. He’s behind billions, in...
Ron Pero
TM Teacher Ron Pero shares stories of watching transformations as people he’s instructed shed anxiety, panic attacks, insomnia, and PTSD in this intimate discussion wi...
Lea Little
Many of you may recognize Lea Little’s name from her tenure with the Home Shopping Network, where she hosted pitching the advantages of a multitude of products from el...